The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm | Koopcast Episode 1069/12/2021
Last week I had the opportunity to chat with Jason Koop and Corrine Malcom about heart rate variability (HRV), "readiness" scores, resting physiology, and wearables, in the context of training
If you are interested in understanding the nuances of these aspects, including their strengths and limitations, this episode is a good starting point Don't fall for cults or for those who trivialize everything that is human physiology. Instead, strive to understand these aspects, and you'll be a better athlete or coach Thanks again Jason! Comments are closed.
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Marco ALtiniFounder of HRV4Training, Advisor @Oura , Guest Lecturer @VUamsterdam , Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Computer Science Engineering. Runner Archives
January 2023
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