Part 1 of my latest guide is all about physiology:
‣ Why do we care
‣ Bird’s-eye view
‣ Understanding autonomic control of the heart
I hope you'll find it useful, enjoy the read
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Founder of HRV4Training, Advisor @Oura , Guest Lecturer @VUamsterdam , Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Computer Science Engineering. Runner