PerformanceQuest | HRV MONITORING: benefits and criticism

​​In the past few weeks I had the pleasure to get to know Francesco Cuzzolin thanks to our partnership with the EuroLeague Players Association

Francesco needs no introductions, but I’m gonna do it anyways: first European to become Head Strength and Conditioning Coach in NBA (@ Toronto Raptors), formerly at Benetton Treviso, Virtus Bologna, the Russian National Basketball Team and Italian National Basketball Team + lecturer in training / re-training and injury prevention at the University of Verona and of Padova, Research and Innovation Director for Technogym, currently personal trainer for Andrea Dovizioso

Francesco is also an expert in HRV monitoring, and has been using the available technologies for decades. Needless to say, we clicked

In the first episode of his new podcast, we tried to break down the science and application of HRV and stress monitoring with a lot of practical insights. I hope this will be a useful resource for anyone getting started with our technology and striving to get their athletes to peak performance

Link here