Life stress

26/9/2015

In preparation for the Quantified Self Europe conference I went over the past 15 months of physiological (HR/HRV) and contextual (work hours, travel, sick days, training, fitness, etc.) data I collected, and found very interesting relations between my HRV and life stress. I blogged about it on medium, you can find the article here:

Life Stress

1 Comment

Kiran Lingam

22/4/2016 09:23:26 am

Hi Marco,

I just read your article on Life Stress and absolutely loved it. The importance of loving what you do is something that needs to be talked about more and I'm glad that an increasing number of people are making career changes to follow their passions.

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Life stress

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Marco ALtini

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