Last week I had a nice chat with Dr. Greg Wells for his podcast. We talked wearables, validity, what’s measured (HRV), what’s estimated (sleep), how to use HRV data, and more
You can find the episode here. Thanks again Greg for having me
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Founder of HRV4Training, Advisor @Oura , Guest Lecturer @VUamsterdam , Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Computer Science Engineering. Runner