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Did you move today? | EP 63 Meet Marco Altini and Move with Him!

15/8/2020

 
> What's stress?
> What about the autonomic nervous system?
> How does heart rate variability (HRV) play a role?
> ​When and how should you measure your HRV? What can you do with the data?

Learn more at the link below. Thank you Andrea for having me!
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    Marco ALtini

    Founder of HRV4Training, Advisor @Oura , Guest Lecturer @VUamsterdam , Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Computer Science Engineering. Runner

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