Marco Altini
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Come gestire al meglio l'allenamento in bici. Intervista per bikeitalia

29/2/2020

 
Grazie mille Omar e Bikeitalia per questa intervista su HRV4Training e la variabilità cardiaca

Cos’è l’HRV?
Come si misura?
Quali sono i dati che dobbiamo considerare per monitorare il nostro allenamento?
Come gestire al meglio lo stress dell’allenamento?

​Link qui.
Picture

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    Marco ALtini

    Founder of HRV4Training, Advisor @Oura , Guest Lecturer @VUamsterdam , Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Computer Science Engineering. Runner

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