Brand new HRV4Training

We have just released the latest version of HRV4Training, which brings a complete re-design of the app

It should be easier now to better understand if your resting physiology is within your normal range

That's what matters the most

You can find a quick start guide, here

You can use HRV4Training either with your phone camera (a method that has been validated and independently validated), or with an Apple Watch, Oura ring, Scosche Rhythm24 or Bluetooth strap

All sensing modalities are valid as long as you follow a few simple best practices

Thank you for your support

Enjoy!